. HaPpY BuRFdaY .

15 November 2009,

Today, genap umur aku 26 tahun..

wahh, muda lagi nihh..

alhamdulillah, hari ni, mmg best..

pagi keje, takde kes..

mlm plak, dinner kat Itallianies..

si isteri blanje plak tu..then dpt present lagi..thanks syg!!

then ade plak tetamu dtg..

mus, uda, kerel, yana, naj..

thanks guys sudi dtg and also the present!!

Italiannies, Sunway Pyramid.

with wifie.

Burfday cake. Thanks to Aimi. Sangat sedap hokey!!

Dari kiri: Kerel, Naj, Yana and wifie.

Mus and uda. Couple of the year la kunun..hehe..

Note : Hadiah tahun ni best2!! thanks sume..

Note 2 : kat facebook pon ramai yg wish..yeahh, nasib baik facebook ade birthdate reminder!!

. exerSIZE .

Rabu, 4 November 2009.
Damansara Specialist Hospital.

Doc : Good morning, how are you?
me : Fine Doc, Thanks.
Doc : ok, lets see your result. (sambil membelek2 report 4 helaian kertas).
Doc : This is your red blood, your white blood..seems normal. your urine..bla bla bla....for cholesterol part, its kinda high..so, i suggest you start eating healthy food and need to do more exercise..
me : dlm hati* damn..healthy food??! dabelyuti ef...

Since size perot aku pon dah membesar, aku rase elok gak aku start buat ape yg doktor tu ckp..tapi.....boleh ke??!!!!


Note : dah start joging sejauh 1 km dlm masa 15 min.